Want to understand your body better — or not quite ready for a full session? This is your entry point.
We run a full assessment: a conversation, visual analysis, muscle testing. Along the way I work on what I find — quickly and precisely. You leave knowing what's happening in your body and what to do about it.
What's included
- Conversation and history intake
- Visual assessment and muscle testing
- Targeted work based on findings
- Recommendations — what to do next
Short but precise. Perfect when time is limited and tension has built up. Focused on a specific area — neck, shoulders, lower back — or general tone.
Great for regular maintenance — relieving fatigue, restoring muscle tone.
What's included
- Brief intake before the session
- Work on the target tension zone
- Swedish massage, myofascial release, deep tissue
A fluid, deep practice that starts with assessment and is built around your current state.
Beyond manual techniques — somatic elements, breathwork. Not just a massage — a conversation with the body.
What's included
- Conversation and history intake
- Active and passive breathing practices
- Holistic massage
- Swedish massage
- Lymphatic drainage
- Somatic and body-oriented therapy elements
- Recommendations to reinforce the effect
Thorough, unhurried work. The most analytical format — extended diagnostics: detailed muscle testing, Anatomy Trains work, uncovering hidden compensations.
For chronic pain, postural issues, or when standard massage no longer helps. We work with the cause, not the symptom.
What's included
- Extended intake and history
- Visual postural assessment
- Detailed manual muscle testing
- Anatomy Trains-based work
- Deep tissue massage, trigger points, myofascial release
- Personalised exercise plan
A woman's body goes through one of the most profound experiences it is capable of. It has everything it needs to recover on its own — but the right support accelerates that process and helps avoid long-term issues.
I work with those who have just given birth and those who have been living with the aftermath for years — lower back pain, pelvic instability, the feeling that something is off.
What's included
- Conversation and history intake
- Kinesiological correction of pelvic muscles and ligaments
- Visceral massage
- Postural restoration after pregnancy
- Recommendations and exercises to consolidate results